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Connection and Balance.
Who am I? That is very challenging to answer. For now, a well worn pebble that has seen many miles down the river of life. Having acquired a deep, articulate understanding of the human experience through my own life journey and personal struggles with Addiction and Mental Health, enhanced with post secondary education and relevant continuing education I find fulfillment in helping people on their journey.
Connection and Balance
FEAR is a travel companion I understand well. What is FEAR? False Evidence Appearing Real. Your personal negative narrative. It is something we are all aware of and experience on a regular basis in life. However, if you can look at your fear objectively, little by little, and with support, you can learn effective coping strategies to replace the fear with facts, enabling you to push your self-imposed boundaries and rediscover your true human potential! Helping people to rediscover their true potential by starting the conversation, is my calling.
Connection and Balance
Extensive public speaking and facilitation experience has given me many opportunities to connect with people. Whether it is sharing my story to help people realize they are not alone, enhancing their knowledge and personal experience or teaching new skills, witnessing peoples growth is empowering!
Have you heard of soapstone carving? I teach, using this very dynamic medium, to many age groups, quietly building self-acceptance through unconditional creativity and mindfulness. Like many art forms, when you are fully immersed in the creation process you are truly living in the moment.
There are many parallels between sports coaching and other forms of coaching. Teaching and coaching Track and Field, Soccer and Speed Agility and Conditioning for all sports has been bountiful in connections and opportunities to observe many people teaching and growing by making connections and balancing their lives. Having worked with and been mentored by many national and international level coaches and athletes has helped me to develop a depth and breadth of experience and knowledge not possible to attain in a persons life, without collaboration.
Connection and Balance
Whether you look at biology, psychology or social environment a lack of connection and balance is usually a prime cause of peoples struggles. My focus is to hold space for people to rebuild connections, especially with themselves, and return balance to their life.
Let’s connect and discover what brings balance to your life.
